Heart Attack vs Cardiac Arrest
I am asked many times, “Did you have a Heart Attack?” Well, no, I had Sudden Cardiac Arrest. I thought the two terms meant the same thing until I became a victim. To stay heart [...]
Heart Healthy Pie Day Recipe
With the holidays behind us and New year's resolutions to lose weight going strong....who is missing eating their favorite pies? Did you know that today is National Pie Day? Celebrated annually on January 23rd, Pie [...]
Keep A Healthy Heart So We Won’t Be Apart
Since it is National Chocolate Day I found it only fitting to announce the launch of Lily’s Chocolates! Lily’s Chocolates is inspired by my chocolate lab Lily as well as my fight against heart disease. [...]